These Chicken Teriyaki Subway Sandwiches are made using my soft, fluffy homemade Subway-style bread rolls and filled with juicy, flavourful teriyaki chicken that’s sweet, savoury, and packed with umami flavour. The bread is light and airy, the chicken is perfectly glazed and slightly sticky, and when layered with fresh veggies and sauces, it becomes the kind of sandwich you genuinely won’t crave takeout for anymore.
Why you will love this recipe?
If you love juicy, flavourful chicken sandwiches, then this recipe is absolutely for you. The homemade bread rolls are soft, fluffy, and slightly golden, giving the perfect bite every time, far better than store-bought options. Whether you add cheese and BBQ sauce or keep it simple, this sandwich is satisfying, indulgent, and perfect for lunch, dinner, or even a weekend treat. It’s an easy-to-make, restaurant-style chicken teriyaki sandwich you can enjoy fresh at home!
Expert Tips for Best Results!
- Marinate for Maximum Flavour – Letting the chicken marinate for at least 30 minutes allows the spices and teriyaki sauce to fully penetrate the meat, making it juicier and more flavourful.
- Toast the Bun Slightly – Lightly toasting the buns before assembling prevents them from getting soggy from the sauces and adds a pleasant crunch.
- Balance the Sauces – A little mayo and BBQ sauce add creaminess and sweetness, but don’t overdo it. Too much can overpower the teriyaki flavour.
- Layer for Texture – Include fresh vegetables like lettuce, cucumber, and onions for crunch, contrasting the tender chicken and soft bun.
- Don’t Overcook the Chicken – Cook the chicken just until golden and cooked through. Overcooking will make it dry and less tender.
How to make Chicken Teriyaki Subway Sandwich?
Step 1: Prepare the Homemade Subway-Style Bread
For the full detailed recipe of my soft and fluffy Subway-style sandwich rolls, click here:
Subway Style Sandwich Bread – Zaineb’s Oven
💡 Tip: You can bake the bread ahead of time and store it in an airtight container for 1–2 days before making the sandwiches.
Step 2: Marinate the Chicken
In a bowl, mix the chicken cubes with salt, paprika, black pepper, MSG, and chopped ginger. Let it marinate for at least 20–30 minutes. This step ensures the chicken absorbs all the flavour and stays juicy when cooked.
Step 3: Cook the Chicken
Heat 2 tablespoons of oil in a pan over medium heat. Add the marinated chicken and cook, stirring occasionally, until fully cooked and slightly golden on the edges.
Step 4: Add the Teriyaki Sauce
Once the chicken is cooked through, add 3–4 tablespoons of teriyaki sauce. Stir well and let it simmer for a few minutes until the sauce becomes glossy and slightly sticky. Sprinkle sesame seeds on top and turn off the heat. The result should be tender, saucy, and packed with that perfect sweet-savoury umami flavour.
Step 5: Slice and Toast the Bread
Carefully slice the homemade Subway-style roll lengthwise and lightly toast it for 2–3 minutes until slightly crisp on the outside but still soft inside.
Step 6: Layer the Base
Spread mayo or garlic sauce on both sides, then add lettuce, cucumbers, tomatoes, and onions evenly across the bread.
Step 7: Add the Teriyaki Chicken and Cheese
Spoon a generous amount of warm, saucy teriyaki chicken over the vegetables. Top with cheese slices and pickled jalapeños if desired.
Step 8: Finish and Serve
Drizzle BBQ or extra teriyaki sauce on top, close the sandwich gently, slice if preferred, and serve immediately while warm.
Frequently Asked Questions
How spicy is this sandwich?
The pickled jalapeños add a mild heat, but you can adjust or omit them depending on your spice preference.
Can I make this recipe vegetarian?
Yes! You can replace chicken with tofu or tempeh and use a teriyaki glaze for a similar flavour.
What type of chicken works best?
Boneless, skinless chicken breast or thigh cubes work well. Thighs are juicier, while breasts are leaner.
Can I prepare the chicken ahead of time?
Absolutely. Marinate the chicken and cook it a few hours in advance, then reheat gently before assembling your sandwiches.
How do I keep the buns soft?
Brush the buns with milk before baking and store in an airtight container. You can also wrap them in foil and warm before serving.
Watch How to Make it!
Video Coming Soon!
Recipe Card
Chicken Teriyaki Subway Sandwich
These Chicken Teriyaki Subway Sandwiches are a delicious homemade take on the classic sub, made with soft freshly baked sandwich rolls and juicy teriyaki chicken. The flavourful chicken, fresh veggies, creamy mayo, and melty cheese come together to create the perfect sandwich with sweet, savoury, and umami flavours. It’s an easy and satisfying meal that tastes even better than takeout.
Ingredients
For Subway Style Sandwich Bread:
- 4 1/2 cups flour (560g)
- 1 tbsp instant yeast
- 1 1/2 tsp salt
- 3 tbsp oil
- 2 tbsp melted butter
- 1 1/2 cups lukewarm milk (350ml)
- 1 tbsp honey (15g)
For Chicken Stuffing:
- 500g boneless chicken cubes
- Salt
- 1 1/2 tsp paprika
- 1 1/2 tsp black pepper
- 1/2 tsp chicken powder or MSG
- 1 tbsp chopped fresh ginger
- 2 tbsp oil
- 3–4 tbsp teriyaki sauce (adjust to taste)
- Sesame seeds (for garnish)
Instructions
- In a large bowl whisk together the flour, instant yeast, and salt. In another bowl mix the oil, melted butter, lukewarm milk, and honey.
- Add the wet mixture to the dry ingredients and mix until a soft dough forms.
- Knead by hand for about 10 minutes, or use a stand mixer, until the dough becomes smooth, elastic, and no longer sticks to the bowl.
- Cover the dough with a damp towel and let it rise for about 1–1 1/2 hours, or until doubled in size.
- Punch down the dough and transfer it to a floured surface. Divide into equal portions, flatten each piece into a circle, roll into a log, and seal the edges. Roll the logs to about 8 inches and place seam-side down on a lined baking tray.
- Brush the tops with milk, sprinkle with parmesan, herbs, or seeds if desired, score lightly with a sharp knife, then cover and let proof again for about 30 minutes until puffy.
- Bake in a preheated oven until golden brown. Let the bread cool slightly before assembling the sandwiches.
- In a bowl mix the chicken with salt, paprika, black pepper, and chicken powder or MSG. Let it marinate for about 15–30 minutes.
- Heat oil in a pan over medium heat, add the chopped ginger, and sauté briefly until fragrant. Add the marinated chicken and cook until fully cooked and lightly golden.
- Stir in the teriyaki sauce and cook for another minute until the chicken is well coated. Sprinkle sesame seeds on top.
- Slice and lightly toast the sandwich rolls. Spread mayo, then add salad leaves, cucumber, tomatoes, onions, the teriyaki chicken, pickled jalapeños, cheese slices, and a drizzle of BBQ sauce before serving.
Notes
- For the full detailed recipe of my soft and fluffy Subway-style sandwich rolls, click here: Subway Style Sandwich Bread - Zaineb's Oven
If you like Bread recipes like these, you should definitely check out my:
1) Subway Style Sandwich Bread
2) Cheesy Jalapenos and Chicken Stuffed Bread
